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Safe and Comfortable Walking
Thursday, January 12 2012, 10:00am - 11:00am
by  This e-mail address is being protected from spambots. You need JavaScript enabled to view it
Category Bones and Joints
Location Healthier Communities
Address 665 Seward Ave. NW, Suite 210, Grand Rapids, MI 49504
Start Date 01/12/2012
End Date 01/12/2012
Start Time 10:00 am
End Time 11:00 am
Days of the Week Thursday
Description

Feldenkrais: Safe and Comfortable Walking

Learn how to move smarter, not harder! Natalie Howard, MS, PT, CFP, and authorized Awareness Through Movement® teacher, will guide you through gentle movements to help increase awareness and coordination, reduce strain and tension, and improve overall wellbeing. This method of movement helps with simple daily activities, posture, work and play. Participants must be able to get up and down from the floor. Please bring an exercise mat or blanket to class with you.

This session is $5 per person.

Registration Information
Please call 616.267.2626 or toll free 877.495.2626, option 4, to reserve your spot.
Cost/Fee 5.00
Contact Information Healthier Communities: 616.391.5000

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